
PODCAST
Covid-19: Stress overload
The topic of the podcast is the stress overload under the Covid-19 conditions. The Covid-19 pandemic has brought a great impact on people's work, study and daily life. It is hard to imagine that office workers can have such a long vacation before the pandemic, which is totally unexpected. In this special period, in order to control the pandemic, people have to choose to stay indoors and work online, which is the best defense to control the outbreak of the virus. For the podcast , I interviewed my friend Rebecca Ma. I shared about Rebecca’s experience in the podcast. You will hear what her life was like and how she felt during the pandemic. I choose this topic because is very common phenomenon that the pandemic increases people's stress, and it is essential for us to pay attention to the mental health in this special situation.